<![CDATA[The "HIP" Training Log]]> http://cycleciola.bravejournal.com 30 Bravenet Web Journal <![CDATA[Race course recon ride]]> http://cycleciola.bravejournal.com/entry/28912/ Fri, 04 Jul 2008 01:47:35 +0000 <![CDATA[My Tour de France contest]]> http://cycleciola.bravejournal.com/entry/28897/ Wed, 02 Jul 2008 16:39:09 +0000 <![CDATA[Dedicated to Tracey on her surgery day]]> http://cycleciola.bravejournal.com/entry/28877/ Tue, 01 Jul 2008 21:21:41 +0000 <![CDATA[Big 10]]> http://cycleciola.bravejournal.com/entry/28859/ Mon, 30 Jun 2008 21:08:07 +0000 <![CDATA[Race Ready?]]> http://cycleciola.bravejournal.com/entry/28840/ Sun, 29 Jun 2008 22:40:11 +0000 <![CDATA[Oh-Oh...another race in my backyard this Saturday the 5th!]]> http://cycleciola.bravejournal.com/entry/28837/ Sun, 29 Jun 2008 18:42:33 +0000 <![CDATA[Saturday notes...UPDATED, p.m.]]> http://cycleciola.bravejournal.com/entry/28832/ Sat, 28 Jun 2008 17:31:50 +0000 <![CDATA[Friday notes...]]> http://cycleciola.bravejournal.com/entry/28821/ Fri, 27 Jun 2008 19:49:55 +0000 <![CDATA[Sweet Silver]]> http://cycleciola.bravejournal.com/entry/28802/ Thu, 26 Jun 2008 21:43:49 +0000 <![CDATA[Wednesday Notes...]]> http://cycleciola.bravejournal.com/entry/28791/ Wed, 25 Jun 2008 20:46:59 +0000